Blog

Archive: Mar 2017

Flu Tea Recipe for A Sick Food Lover

Kauai-grown variegated Eureka lemons. Daniel Lane photo
Kauai ginger being harvested. Daniel Lane photo

Kauai ginger being harvested. Daniel Lane photo

I never thought a love for food would make me sick. Truthfully, it wasn’t food that made me ill, it was the lengths I went through in the name of good food. After trying several remedies, my recipe for a simple tea was most effective at providing relief. The warm water, combined with honey, ginger and lemon,

Free Island Nutrition Workshop for Families Offered During Spring Break

Girl Scouts learn where their food comes from by harvesting fruit with Village Harvest. Photo courtesy of Malama Kauai.
Girl Scouts learn where their food comes from by harvesting fruit with Village Harvest. Photo courtesy of Malama Kauai.

Girl Scouts learn where their food comes from by harvesting fruit with Village Harvest. Photo courtesy of Malama Kauai.

Opportunity for keiki to learn about the Hawaiian food system and enjoy healthy snacks

To celebrate National Nutrition Month, Malama Kauai is offering a free food preparation and nutrition class for keiki and their families on Tuesday, March 21 from 9 a.m. to noon, during Spring Break, at Kealia Farms’ Pavilion. Attendees will learn about whole foods, eating close to the earth, health benefits of food, and the Hawaiian diet based on the ahupuaa system – as well as making and tasting delicious snacks!